You are so enough!

Let me repeat this once more: You are so enough! Have you ever felt like you are not enough? My guess is you probably have. Maybe not good enough to get a certain job or degree? Not rich enough? For women especially it is about their appearance. Not beautiful enough? Not thin enough? The list […] Read more…

Mineral vs. chemical sunscreen

Why it is important to wear sunscreen Maybe you’re already wearing sunscreen regularly or you might just use it during the summer months. Research is pretty clear on the fact that by using sunscreen daily we can prevent skin damage and premature aging because UVB rays can cause sunburn and hyperpigmentation. UVA rays penetrate the […] Read more…

Eat Organic on a Budget – My 10 Tipps

Do you want to eat more Organic but you think it’s too expensive? You don’t need to go to Whole Foods and pay a fortune. If you know what you want to buy you can probably get it for less somewhere else. You can eat Organic on a budget! Today I want to share with […] Read more…

5 Books I want to read

Today I want to share with you my list of 5 books I want to read. There are more books I want to read but let’s be honest and keep it real: I don’t have that much time to read during the day and at night I am usually so tired that I fall asleep […] Read more…

5 healthy snacks and desserts even my kids love

Who loves dessert? Who loves snacks? Who loves chocolate? I do, I do, I do! My kids do too but they don’t like the “healthy” tasting stuff. Since I am all for nutritious and nourishing food which makes me feel amazing, I thought there has to be a way I can still have treats without […] Read more…

Achieve more by doing less

Follow my blog with Bloglovin Marie Kondo’s KonMari method is still a thing. In fact a minimalism lifestyle in general is a thing. Why not also declutter your mind (yes, I am talking to you To Do List!)? Since decluttering your home is supposed to lower stress and make you a happier person. Decluttering your […] Read more…